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Aikido & brazilian jiu-jitsu

You will learn how to defend against single or multiple attackers, and use the most effective techniques from Aikido, Brazilian Jiu-Jitsu and Kyokushin Full Contact Karate.

You will improve your self-confidence with main focus on the street techniques that work against any type of attack.

Bushidokan offers a safe and comfortable environment where you can improve your self-confidence, awareness and self perseverance.

You don't need a physical strength to be a successful martial artist and defeat a much bigger and stronger attacker.

Aikido will give you a challenge and sense of accomplishment in life.  You will feel empowered, healthy, relaxed and fit.

Sincerely,

 

Alex Szygowski Sensei